attitude

Attitude is AWESOME!  Today we covered a number of things that happen during puberty.

Sweating

*Pimples

*Eat healthy

*Sweat: sweat doesn’t smell - it’s the bacteria in it that creates the bad odour.  Anti-perspirant - stops you from sweating. Helps you to smell well

*Wash every day: hot soapy water wash DAILY.

For the girls

Hair

Hair will start growing in other places that your not use 2 but don't worry cause it just telling  you are going through puberty.

Two areas hair doesn't grow on your body ,palms and at the bottom of your feet.  

Skin

Eat healthy  

Moisturising cream

Skin soap

Lots of awkward words for some of us ;) we had to be very mature to sit, listen and learn.

Navigating through the changes we go through - a site can help you do this.

For the boys

Think of something else
do the shoelace trick
talk to dad about it to dad
boner

*Believe in yourself  *You are valuable

Lord of the rings...orks?? What was this story about?  Bullrush...Man bun

$5 what is it worth?  Step on it...spit on it...say ‘Your useless $5’...no matter what is done to it it is still worth $5!  Similar to us - no matter what’s been said to you - how you have been chewed up and spat you just as valuable as you have always been!  You are valuable!!

Relationships take time.   Average age for relationships in NZ is 16 years of age.  No need to rush, learning to be a great friends is wayyyy more important.  It will set you up well for your future.

Parents

Talk with your parents - it’s good and the right thing to do.  They know a whole lot that can help you in life today! They can be a great resource - tap into them.

The website: ubykotex.co.nz

attitude.org.nz